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    6 Steps To Transform Stress into Success

    in Strategies
    Reading Time: 4 mins read
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    Contents

    1. You must covet success at the deepest level
    2. Determine your role
    3. Identify good stress vs. bad stress
    4. Surround yourself with success stories
    5. Back yourself to win
    6. Don’t be paralyzed by illogical fears
      1. Keeping Millennials Motivated in a Remote Workplace
      2. 6 Tips We Can Learn From Steve Jobs On How To Hold Meetings
      3. Boost Your Team’s Productivity With These Tools
      4. 100 Tips to Help You Live An Amazing Life
    7. You must covet success at the deepest level
    8. Determine your role
    9. Identify good stress vs. bad stress
    10. Surround yourself with success stories
    11. Back yourself to win
    12. Don’t be paralyzed by illogical fears

    Ever set yourself a passionate goal that was so big it stressed you out, created anxiety, and had you wondering ‘why the hell am I doing this?’

    What if you could convert that anxiety into focus, which then led to highly productive results? Once I learned the elements to do this, it was a major component in my success equation.

    You must covet success at the deepest level

    You must have a passionate desire to obtain your goal. If the fire isn’t in your belly, this isn’t going to work for you. You must be working towards something you really want.

    The stress that arises when you’re working towards a passion is the type of energy you can harness to propel you towards your end goal, instead of letting it cripple you.

    So ensure you’re on-purpose, fuelled by passion, and committed to the journey.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Determine your role

    Do you see your role in life as absolutely having to obtain your desired goal? For me, this was becoming an entrepreneur. Being a high school drop out, no accounting experience and no lump sum of cash behind me, I had no idea how to make my dream come to fruition, but I had the desire.

    I truly felt that it was my purpose so I maneuvered my life to give myself the space to really give it a red-hot go. So much anxiety around that! It involved taking responsibility and investing the family assets into a business opportunity with absolutely no safety net.

    You can see now why #1 is so important. You must have the burning desire to achieve your goal because #2 is to give yourself permission to put yourself in the role that is going to make that happen.

    Is the thought of that stressing you out already? Believe me, I’ve been there. But you can convert that anxiety by getting on-purpose. It was my role as an entrepreneur to back myself with the family assets. I converted that anxiety into focus by having what I would call a leadership conversation with my family. I did the math. I realized we were stagnant; someone had to take control to ensure we were going somewhere. So I adopted that role.

    A couple of years later, I was a self-made millionaire.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Identify good stress vs. bad stress

    When you’re attempting to create your vision you are going to experience stress, but it’s important to learn how to identify the good vs the bad.

    The body grows in response to stress. Stress promotes character growth, emotional growth, spiritual growth, and muscle growth. When you’re chasing your dream you’re guaranteed ups and downs, but allow that growth to make you stronger.

    The bad kind of stress is when you don’t take control of your life. You are removed from your passion, in your safe zone, and yet things are still going wrong. This stress is debilitating, and makes you weaker and contributes to a ‘poor me’ mindset. No dreams were built feeling sorry for yourself.

    If you believe anxiety debilitates, it will be a self-fulfilling prophecy. Confront and change those beliefs and it will go a long way to convert those things into focus.

    Surround yourself with success stories

    Put yourself into a situation where you can see people already achieving what you’re striving for. Let their energy rub off on you!

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    You’re more likely to bungee jump off that bridge if everyone else is successfully doing it and loving it. Start seeing yourself as one of those people; convert that anxiety into enough focus to jump!

    I put myself in front of people who were already earning the level of income I envisaged and struck up conversations with them around their success. Pick their brains! See how they’re showing up in life, and emulate that.

    Back yourself to win

    You’ll come across some people who are going to try and talk you down from your goal. They may be coming from a good place and think they’re helping you, but these discussions can create doubt and stress around the pursuit of your vision.

    Don’t let them derail you. Hold your authority as the leader of your life, and respectfully let them know you’ve got this!

    Take back your ownership and control and that anxious energy will support you instead of disable you.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Don’t be paralyzed by illogical fears

    I was obeying so many illogical fears it had me in the balance of being afraid most of the time. To some degree, I was inhibited in everything I did, so I started confronting them.

    I was scared of heights, so I jumped out of a plane. I was afraid of water, so I went swimming in the ocean every day, until I turned that illogical fear and accompanying anxiety into exhilarated energy and started to enjoy it!

    Where there’s stress, there’s growth. As long as you push through and don’t retreat you can convert that energy into focus, which will propel you to where you want to be.

    It’s empowering!

    RelatedPosts

    How the chaos in your life builds character

    How Mentally Strong People Make Wise Decisions

    Six Great Tips For Success In Any Business

    How To Create Purpose In Your Work

    Contents

    1. You must covet success at the deepest level
    2. Determine your role
    3. Identify good stress vs. bad stress
    4. Surround yourself with success stories
    5. Back yourself to win
    6. Don’t be paralyzed by illogical fears
      1. Keeping Millennials Motivated in a Remote Workplace
      2. 6 Tips We Can Learn From Steve Jobs On How To Hold Meetings
      3. Boost Your Team’s Productivity With These Tools
      4. 100 Tips to Help You Live An Amazing Life
    7. You must covet success at the deepest level
    8. Determine your role
    9. Identify good stress vs. bad stress
    10. Surround yourself with success stories
    11. Back yourself to win
    12. Don’t be paralyzed by illogical fears

    Ever set yourself a passionate goal that was so big it stressed you out, created anxiety, and had you wondering ‘why the hell am I doing this?’

    What if you could convert that anxiety into focus, which then led to highly productive results? Once I learned the elements to do this, it was a major component in my success equation.

    You must covet success at the deepest level

    You must have a passionate desire to obtain your goal. If the fire isn’t in your belly, this isn’t going to work for you. You must be working towards something you really want.

    The stress that arises when you’re working towards a passion is the type of energy you can harness to propel you towards your end goal, instead of letting it cripple you.

    So ensure you’re on-purpose, fuelled by passion, and committed to the journey.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Determine your role

    Do you see your role in life as absolutely having to obtain your desired goal? For me, this was becoming an entrepreneur. Being a high school drop out, no accounting experience and no lump sum of cash behind me, I had no idea how to make my dream come to fruition, but I had the desire.

    I truly felt that it was my purpose so I maneuvered my life to give myself the space to really give it a red-hot go. So much anxiety around that! It involved taking responsibility and investing the family assets into a business opportunity with absolutely no safety net.

    You can see now why #1 is so important. You must have the burning desire to achieve your goal because #2 is to give yourself permission to put yourself in the role that is going to make that happen.

    Is the thought of that stressing you out already? Believe me, I’ve been there. But you can convert that anxiety by getting on-purpose. It was my role as an entrepreneur to back myself with the family assets. I converted that anxiety into focus by having what I would call a leadership conversation with my family. I did the math. I realized we were stagnant; someone had to take control to ensure we were going somewhere. So I adopted that role.

    A couple of years later, I was a self-made millionaire.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Identify good stress vs. bad stress

    When you’re attempting to create your vision you are going to experience stress, but it’s important to learn how to identify the good vs the bad.

    The body grows in response to stress. Stress promotes character growth, emotional growth, spiritual growth, and muscle growth. When you’re chasing your dream you’re guaranteed ups and downs, but allow that growth to make you stronger.

    The bad kind of stress is when you don’t take control of your life. You are removed from your passion, in your safe zone, and yet things are still going wrong. This stress is debilitating, and makes you weaker and contributes to a ‘poor me’ mindset. No dreams were built feeling sorry for yourself.

    If you believe anxiety debilitates, it will be a self-fulfilling prophecy. Confront and change those beliefs and it will go a long way to convert those things into focus.

    Surround yourself with success stories

    Put yourself into a situation where you can see people already achieving what you’re striving for. Let their energy rub off on you!

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    You’re more likely to bungee jump off that bridge if everyone else is successfully doing it and loving it. Start seeing yourself as one of those people; convert that anxiety into enough focus to jump!

    I put myself in front of people who were already earning the level of income I envisaged and struck up conversations with them around their success. Pick their brains! See how they’re showing up in life, and emulate that.

    Back yourself to win

    You’ll come across some people who are going to try and talk you down from your goal. They may be coming from a good place and think they’re helping you, but these discussions can create doubt and stress around the pursuit of your vision.

    Don’t let them derail you. Hold your authority as the leader of your life, and respectfully let them know you’ve got this!

    Take back your ownership and control and that anxious energy will support you instead of disable you.

    ⌄ Scroll down to continue reading article ⌄

    ⌄ Scroll down to continue reading article ⌄

    Don’t be paralyzed by illogical fears

    I was obeying so many illogical fears it had me in the balance of being afraid most of the time. To some degree, I was inhibited in everything I did, so I started confronting them.

    I was scared of heights, so I jumped out of a plane. I was afraid of water, so I went swimming in the ocean every day, until I turned that illogical fear and accompanying anxiety into exhilarated energy and started to enjoy it!

    Where there’s stress, there’s growth. As long as you push through and don’t retreat you can convert that energy into focus, which will propel you to where you want to be.

    It’s empowering!

    Share96Tweet60Pin22Share17SendSend
    dameluthas

    dameluthas

    For a decade, Dame Luthas collaborated with global United Nations Organizations on the most pressing, multi-dimensional challenges. The experience uncovered new opportunities for tomorrow; and reinvigorated a clarity of vision and passion for empowering organizational, business, and technical harmonization here in the United States. In this spirit, Mr. Luthas also created The Luthas Center for Excellence - committed to the establishment; and strengthening of collaborative global mastermind networks enabling multi-lateral network empowerment of Women and Children via the maximization of inherent gifts, talents, and abilities.

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    From PageRank to Reader to Image Search, Google transformed online curation and internet virality. When did this cultural mainstay begin to lose relevance?

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    Dame Luthas: A Visionary Leader

    September 1, 2023
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    Overcoming Adversity: The Stepping Stones to Resilience

    August 30, 2023

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    • Dame Luthas is not just a name; it’s an embodiment of vision, resilience, and unyielding passion for human potential and social empowerment. For more than two decades, Dame has been a transformative figure in technology, humanitarian work, and leadership. His innate ability to dissect complex situations and discern untapped potential is not just a skill but a gift—a cornerstone that has guided his professional journey and philanthropic causes.

The Luthas Center for Excellence: A Tangible Legacy

Dame’s ultimate aspiration transcends conventional boundaries; he is not merely content with personal success or even societal accolades. The creation of the Luthas Center for Excellence serves as the magnum opus of Dame’s career. It encapsulates his diverse talents, empowering women and children through a plethora of programs ranging from mental health services to educational and career readiness initiatives. This commitment to uplifting lives resonates profoundly with Dame’s philosophy of expending all his “God-given talents” for societal betterment. In his words, he wishes to “die empty,” having given his all to the world.

The Intersection of Technology and Philanthropy

Dame’s credentials in the technology sector are robust. As the former Chief Information Officer and Director for Digital Health and Innovation at the World Health Organization (WHO), Dame was instrumental in migrating UN partner agencies to Microsoft Office 365—a task vital during the pandemic. His technological acumen, however, is not an isolated facet of his professional life; it synergizes with his philanthropic undertakings. Technology, for Dame, is another instrument to engender lasting social impact, both locally and globally.

Overcoming Adversity: A Pathway to Resilience.... 

Read the entire article on luthas.com or luthascenter.org
    • Its been a journey but we
    • Dame brings 10 years of experience within the United Nations system and international organizations, where he influenced the organization’s digital transformation journey, leveraging digital technologies and innovations to accelerate the achievement of the UNs strategic goals. Leading the first United Nations partner migrations to Microsoft Office 365. The success of these projects influenced leadership to speed up their approval of future Microsoft 365 migrations, which helped the success of recent COVID-19 inspired migrations. 

Collaboration with global United Nations reinvigorated his clarity of vision and passion for successfully launching a Nonprofit Organization committed to empowering Women and Children – via online educational courses, services and products, provisioning of free mental health services, eliminating mental health stigma, mental & physical abuse counseling, promotion of alternative medicine, prescription Drug & Alcohol rehabilitation, equipping displaced, unemployed & underemployed souls.

Dame started his career in 1999 with Verizon as a Network Engineer, before joining Mizuho Corporate Bank (WTC) in 2001 prior to 9/11 where he managed BCR & Op Resilience initiatives, which successfully brought critical systems online within 48 hrs. As a Microsoft Consultant for the NYC Department of Information Technology, Madison Square Garden and Sesame Street from (2005 – 2011) - Dame championed several business transformation initiatives, driving innovations in managed services operations, management, ERP, project management, and network infrastructure – highlighted by leading flagship cloud migrations to Microsoft’s new cloud offering.

Dame holds a Master of Engineering in Systems Design and Management from MIT, a Master of Education degree from Harvard (HGSE) specializing in Education Leadership, Organizations, and Entrepreneurship (ELOE), and a Bachelor of Engineering dual-degree from South Carolina State University in Electrical & Computer Engineering. 

Published multiple whitepapers in publications from the United Nations, New York Times, Nonprofit Tech for Good, The Washington Post, and the Associated Press.
    • Respond to requests for help. Doesn’t matter of you can or can’t help.. respond. Offer to talk, listen, whatever is in your power.. you never know what that person is considering.. your response could save a life. 

We all have said.. I’d rather die before asking for help or getting govt assistance. Don’t sleep.. shit can change for you in ways you’d never imagine. 

Less judgement. More mindful. You are a moment away from being in the same position. 

If you need help ask. Don’t worry about what people may think. Only the broken or once broken can relate to your pain.
    • Instead of checking Social Networks when you wake up... Read and Review - your written goals and dreams... Check your "vision board" photo album. Motivate yourself by reminding yourself - following other people
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- Increasing visibility and generating quality leads
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- Help you understand who your target customers are, what they do, and where they spend time online by building your buyer personas 
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- Help you understand your customers’ needs, expectations, and cater to their desires. You will reduce customer churn and instead inspire loyalty. 
- Diagnose the roadblocks your team faces and increase efficiency is by creating ways for them to provide feedback
- There are many ways to center a business. You can be competitor-focused, you can be product-focused, you can be technology-focused, you can be business model-focused, and there are more. But in my view, obsessive customer focus is by far the most protective

Send us a message or call us for a consultation 646-926-0213

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    • Question: I’ve been contemplating going back to school. But I really want to be a counselor. I am a certified life coach, but I think being licensed may give me more options in terms of ppl who can pay with insurance versus just out of pocket for services. 

Response: I think it’s dope. However, using a nonprofit, you can achieve the same goal - while employing others with similar ambitions. You can offer counseling right now, as long your body of work (blog, social media, podcasts) add value. In addition to offering hybrid seminars.. the money spent on school could be used to market, and obtain resources. Versus creating another unnecessary obstacle to impede your rate of success. 

Yes, you will experience the full spectrum of storms to test your commitment and resilience. Rain, hail, snow, and earthquakes.. but you will convert the storms into lessons that become jewels for your audience. 

Nothing builds confidence more than starting where you are right now. 

A majority of the people you help won’t have or had a support system. If you’re lucky you will NOT have a support system either.. but the best counselors and coaches can relate to myriad of challenges presented by others.

You are everything you need.

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